Your power to transform lies within…
The thing is, I don’t know your exact solutions, but I know you have them inside of you. The power of deep personal transformation comes from within: from connecting with the wisdom of your body, releasing the past, healing your ancestral lineages and listening to your intuitive inner guidance and the deeper messages of your heart & soul 〜 and following the universal guidance of spirit in your very own way.
I can help you gently tap into all this, listen in, release the blocks and old baggage, recalibrate, restore, shift out of the inner noise and lean into what is calling from within at the edges of your awareness.
Become present to who you truly are,
so you can live who you truly are…
One-on-one Coaching
Tailored-to-you holistic coaching that helps you free your soul & immerse in the spirit of your true BEING…
Groups & Community
Your inner light shines when you can become who you truly are 〜 and it shines even brighter when you do it together with others…
What wants to come alive in you and feel whole?
You don’t need to know where to begin…
We’ll simply start right where you are and listen in...
Pathway 1: Soulful Embodiment &
Sacred Soul Work
Embark on a deeply transformative inner journey with tailored-to-you intuitive holistic coaching.
To help you cut through the noise, ground in your essence, receive guidance, gently release inner limitations, listen in deeply and free your soul 〜 so that you can immerse fully in the spirit of your true BEING…
These sessions draw on the full spectrum of my background & experience, including.
- Body wisdom and knowing
- Sacred soul work
- Somatic processing
- Ancestral and energetic healing
- Mindfulness and spiritual tools
- Inner child & inner parts work
- Constellations
- Nervous system regulation
- Intuitive channeling and guidance
-Guided imagery journeying
- Special Psychic Soul Sanctuary Sessions (if desired).
Click on the button below to explore Soulful Embodiment &
Sacred Soul Work in depth.
Pathway 2: SSP-Coaching for your vagus nerve
A structured embodiment coaching path paired with the Safe & Sound Protocol (SSP) 〜 a music programme that is designed to gently rebalance your vagus nerve and help you shift out of chronic stress and chronic survival states that are keeping you feeling stressed, stuck and disconnected from your true self and desires.
It’s a powerful step-by-step journey and deep groundwork that helps you create a new inner foundation from the ground up.
I draw on a deep understanding of embodiment and the nervous system informed by my medical background, as well as training in somatic psychotherapy (HAKOMI, Moving Cycle), somatic trauma therapy, and my certification as an SSP Provider. All held in a space of deep presence and care.
SSP-Coaching helps you rebalance from within 〜 and access more wellbeing, deeper self & soul connection, inner peace & calm. It facilitates shifting out of old patterns & cycles with more ease.
Click on the button below to explore SSP-Coaching in depth.
Become present to who you truly are,
so you can live who you truly are…
Deep wisdom, guidance & healing naturally flow underneath and beyond what the rational mind can fully grasp.
My offerings are all about immersing in a sacred space that deeply honours you…
Where you can receive deep support for healing, releasing, remembering, and reconnecting with your truth.
So you can live life aligned to your deep inner truth, with access to your
own inner power of transformation as you immerse in the
spirit of BEING YOU ever unfolding.
Release, grow, nurture and evolve...
Gently, in your way and in your own rhythm.
Your heart & soul already know the way…
Do you recognise yourself in these sentences?
“I’ve done the inner work, but something still feels stuck…”
“I feel I know what I need and want to do — but I can’t seem to access it fully.”
“I’ve outgrown so many old patterns, but I often still get caught up in my emotions and don’t yet feel free inside.”
“Much of my life journey has been about becoming truly whole and feeling at home in myself — being in life my way… and something in me is still aching for more. I want to feel free from the inside out.”
“I know deep down that my sensitivity and intuitive perceptions are gifts — but I have trouble owning them fully.”
These are the kinds of thresholds this work can powerfully support you in moving through — gently, intuitively, and with care.
This work is perfect for you if:
⟡ You value deep, heart-centred connection
⟡ You’re navigating an inner transition, be it big or small, and long for attuned, intuitive support to move through the discomfort, uncertainty, and inner blocks.
⟡ You’re deeply sensitive, deeply feeling, spiritual, and intuitive — but old patterns still hold you back from living life fully and sharing your gifts.
⟡ You’re tired of falling into exhausting old ways of being and long to create from a place of inner alignment, true vision, and ease.
⟡ You feel drawn to a mindful, intuitive, soul-led journey — one that honours your own wisdom unfolding, not a fixed path or pre-set method.
⟡ You know that lasting transformation isn’t a quick fix — and you’re ready to honour your own rhythm and inner knowing as your guide.
One coaching pathway, and many ways to walk it…
This coaching is tailored perfectly to your needs, to work with what is arising or unfolding—softly, intuitively—drawing from a rich blend of:
⟡ Deep inner work
⟡ Nervous system support
⟡ Somatic intelligence
⟡ Sacred soul & energy work
⟡ Ancestral and energetic tending
⟡ Mindfulness and spiritual tools
⟡ Intuitive channeling and guidance
Each and every session is a sacred space where you are met,
just as you are.
You can learn more about how I work here
What others say about me
“Working with Julia has been a profoundly grounding and expansive experience. Her presence carries a rare blend of quiet wisdom, warmth, sensitivity, and intuitive depth — which made it easy to feel safe, seen, and gently supported right from the beginning.
What I appreciate most is how she weaves together so many layers — emotional, spiritual, ancestral, and somatic — into a deeply personalised process. Each session felt guided by something larger, yet always attuned to what I was ready to explore.
Coming from a very mind-oriented place, I found myself softening into my body, recognising hidden patterns, and building clearer boundaries. Through this journey, I’ve reconnected with parts of myself I hadn’t known how to reach before — and begun to feel a sense of inner clarity, freedom, and trust that continues to unfold.”
“Doing Julia’s Deep Dive programme was the best decision I have ever taken on my healing journey. I can recommend her with all my heart. She is a warm, supporting, incredibly wise soul. If you are looking for excellent and deeply attuned, sensitive support, she will be the right person for you. I love how we co-created our positive energy field and connected in our sessions. She has an incredible intuitive connection and impressive knowledge that she shares when needed, in a way that is empowering. I felt lighter and more optimistic after the sessions. Positive shifts started to occur from the first session.”
Learn more about some of the tools that can be integrated into your coaching journey (or even booked separately).
Rewire Your Nervous System with the Safe and Sound Protocol (SSP)
The Safe and Sound Protocol (SSP) is a gentle, sound-based approach that supports your vagus nerve and helps your nervous system come into greater balance and regulation.
If this pathway resonates, it can also be explored as its own focused pathway. You’re welcome to explore more details here:
Spirit-led Sessions…
Spirit-led sessions can be integrated into our work whenever they resonate — or explored on their own if you're feeling the call.
This work is perfect for you if:
⟡ You’re navigating an inner transition, be it big or small, and long for attuned, intuitive support to move through the discomfort, uncertainty, and inner blocks.
⟡ You’re a soulpreneur bringing your heart and soul work out into the world— and you're meeting the emotional overwhelm, inner resistance, stress, or exhaustion when stepping into a bigger, truer version of your work
⟡ You’re deeply sensitive, deeply feeling, spiritual in your own way, and intuitive — but old patterns still hold you back from living life fully and sharing your gifts.
⟡ You’re tired of falling into exhausting old ways of being and long to create from a place of inner alignment, true vision, and ease.
⟡ You feel drawn to a mindful, intuitive, soul-led journey — one that honours your own wisdom unfolding, not a fixed path or pre-set method.
⟡ You know that lasting transformation isn’t a quick fix — and you’re ready to honour your own rhythm and inner knowing as your guide.
What makes my work gentle, attuned and potent…
⟡ It’s rooted in both science and spirit
⟡ It isn’t a roadmap to follow — it’s a field to enter. A living space where your heart & soul can breathe
⟡ It honours your unique path and ways of being
⟡ It trusts in the unfolding of the deeper intelligence of what you bring, underneath the surface
⟡ It follows and honours what resonates for you every step of the way
⟡ I’m an intuitive and receive downloads that can deeply support the work
⟡ I love to support sensitive souls who long to follow their heart and inner wisdom in ways that feel deeply true and meaningful.
When your system is stuck in ‘on’ mode (mobilised, hyper-alert):
⟡ Perfectionism, over-achieving, or feeling the need to stay in control
⟡ A loud inner critic, rumination, or looping thoughts
⟡ Chronic inner tension, anxiety, or difficulty fully relaxing — even in quiet moments
⟡ Overwhelm, racing thoughts, or task avoidance
⟡ Feeling hyper-vigilant in relationships, people pleasing or struggling to set clear boundaries
⟡ Difficulty connecting with yourself or others — even when you’re trying
⟡ Recurring waves of emotion or stress that feel hard to ‘explain’
⟡ Sitting down to create — and feeling blocked, foggy, or frozen
When your system leans toward shut down
(low energy, disconnected, flat):
⟡ Fatigue, emotional drain, or a quiet sense of hopelessness
⟡ Brain fog, sluggishness, or trouble concentrating
⟡ Feeling numb, lonely, or disconnected from desire and inner spark
⟡ Wanting to act — but feeling unable to move forward
⟡ Difficulty staying true to yourself or expressing what you need
⟡ Disrupted sleep, low appetite or digestion, or a general sense of disconnection
⟡ A vague stuckness or the sense that “I don’t feel like myself anymore”
⟡ Unexplained sadness or emotional flatness
Become fully present to yourself…
Embrace your free spirit, beyond the limitations of the rational mind…
⟡ Find your way to greater ease, inner peace, and a heart-centred vision for the life your soul longs to live.
⟡ Relax, rest and shift out of the chronic patterns of over-achieving, over-efforting and over-functioning.
⟡ Live life your way, sharing your gifts, feeling true to you.
Let your whole being guide the way.
What can begin to shift with this work?
You’ll start to:
⟡ Feel more grounded and connected to your inner truth
⟡ Release emotional patterns and energetic entanglements
⟡ Rewire your nervous system for inner peace, joy and presence
⟡ Awaken the voice of your intuition and inner wisdom
⟡ Connect from the heart with others
⟡ Begin shaping a life that feels aligned, spacious, and truly yours
⟡ Feel more connected to the wisdom of your body, heart and sacred soul
Your inner light shines naturally when you connect to your inner knowing and fully embrace who you truly are.
Take the next step…
Explore seasonal invitations…
Seasonal offerings and sacred invitations to support your journey in rhythm with the cycles of life…
Join my newsletter to be informed of next openings
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“This work has been precious and profound beyond my expectations… I feel connected to my guiding core — strong and grounded to be me, and connected to a deeper realm of inner guidance. I couldn’t have dreamed of this, because I had no idea I could even feel this way.”
— Judy C., California -
“Every session with Julia brought something meaningful.
Whatever I came in with — stuckness, overwhelm, uncertainty — something always shifted. She holds a space where new information can sink in in places where it is needed.
Thank you Julia, I feel empowered so that I can be me.”
— Maryline D., Germany -
“I am in a completely different place after working with Julia… My biggest takeaway has been to understand that the feelings I often got stuck with were actually often coming from generations before me and from inner parts of me that were stuck and struggling in past emotions It’s been a transformational journey.
— Juliana K., Netherlands -
“These sessions have been quietly and profoundly life-changing. Julia’s softness and deep sensitivity make it feel safe to show up just as I am. The way she works — body, nervous system, soul, spirit — feels so grounding and opens up so much. I feel more grounded, more in my body, more whole.”
— Heather, UK
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Tending Your Roots Course
Self-paced. Sensory. Sacred.Build a gentle inner foundation through guided nervous system practices and soul-rooted presence work.
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1:1 Coaching
Highly tailored deep supportIncludes somatic tracking, nervous system processing, deep presence and energy work all fine-tuned to your unique needs and rhythm
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Seasonal Group Circles
Small, sacred, heart-based, nervous-system-aware spaces.A circle of resonance, safety, and soft belonging — where connection becomes a resource.
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Optional: Safe and Sound Protocol
A powerful sonic bridge into deeper presence.A gentle, listening-based tool to help your system shift from protection into presence.
Here are some of the shifts that can naturally happen through working with me: You may feel…
⟡ Feel more connected to your heart, more steady and clear in yourself — without needing to perform, please, or hold it all together
⟡ Begin to trust your body, your instincts, your timing — instead of constantly second-guessing or overriding your needs
⟡ Find moments of real inner peace, calm, clarity and presence, even in the midst of daily life
⟡ Start responding differently to the same situations — because something inside has genuinely shifted
⟡ Stop pushing against yourself and feel more free to just be who you are
⟡ Reconnect with the joy and quiet magic of simply being alive
⟡ Naturally deepen into your own connection to what feels sacred for you, and to universal intelligence
Your light shines naturally when you connect to your inner knowing and fully embrace who you truly are. Release the layers that were never truly you — so your real self can lead.
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“This work has been precious and profound beyond my expectations… Thank you for the layers of support, the energetic field, and the deep wisdom that has been so tangible in our sessions — and even beyond them. I feel connected to my guiding core — strong and grounded to be me, and connected to a deeper realm of inner guidance. I couldn’t have dreamed of this, because I had no idea I could even feel this way.”
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“Every session with Julia brought something meaningful.
Whatever I came in with — stuckness, overwhelm, uncertainty — something always shifted.
She holds a space where new insight can land in places I didn’t know needed it.
I feel more empowered, more myself, and more resourced..” -
“I am in a completely different place after working with Julia. I feel I have made huge leaps that I did not even believe were possible. The sessions were really deep and releasing, especially the inner parts and constellations work and the downloads that came through. My biggest takeaway has been to understand that the feelings I often got stuck with were actually often coming from generations before me and from inner parts of me that were stuck and struggling in past emotions It’s been a transformational journey. Thank you Julia!”
Is this you?
⟡ You’ve already explored so many inner pathways — through therapy, somatic work, self-development, or spiritual retreats — and yet something still feels just out of reach. A quiet sense that something deeper is stirring, asking to be met in a new way.
⟡ You may be a soulpreneur, healer, coach, channel or creative — and have begun shaping a life, a way of working, or a way of being that feels true to your essence. But along the way, old patterns or hidden emotional layers have started to surface.
⟡ Perhaps you’re meeting subtle resistances, unexpected emotions, or nervous system overwhelm as you try to move forward. It can feel like something inside is pulling back — just as you’re about to expand.
⟡ You might be feeling quietly burned out, energetically stretched thin, or simply worn down by the effort of holding it all together. Sometimes, it feels like there’s an invisible wall between you and the life that’s waiting.
⟡ There’s a quiet knowing inside — whispering of something more aligned, more alive, more true — but that voice often gets drowned out by the noise of daily life and the conditioning that taught you to override your inner self.
⟡ You’re feeling the call to go deeper — to reconnect with your soul’s true expression, and to feel whole and free from within.
⟡ You’re seeking support that honours your sensitivity, your body’s wisdom, and your spiritual connection — so you can live in rhythm with what truly matters to you.
Sign up for 7 Days of Body, Self & Soul Connection
Beautiful, simple daily inspirations and practices to help you feel more relaxed, alive and connected, so you can flourish from within. It’s free.
Let’s listen in together…
These calls are obligation-free, intuitive deep dives into what you are bringing. We’ll begin in presence — attuning to the field, and to what’s quietly asking to be seen or supported. There’s nothing to perform or prove here.
For some, this one call or session brings a surprising sense of clarity or shift. For others, the deeper journey wants to unfold over time — gently meeting what’s been waiting to be witnessed.
Both are welcome here.
If, and only if, by the end of the call we both resonate with the idea of taking a next step together, we’ll schedule a separate call to feel into whether — and how — we might continue. If that sounds good to you, go ahead and click below to book your complimentary call or session:
⟡ Nervous System Support with the SSP
Chronic nervous system dysregulation can show up in many different ways that may not even feel like dysregulation. A regulated nervous system is key for deep self and soul connection.
The Safe and Sound Protocol (SSP) is a sound-based listening journey that helps you change nervous system imbalances and imprints at the root. It can be integrated as a powerful thread into your coaching journey — or explored as a standalone process.
⟡⟡ This is for you if you feel drawn to working gently and directly with your nervous system to shift out of old patterns and harness the biology of ease, resilience, inner joy, and authentic connection as part of your deeper journey of transformation.
⟡ Monthly 1:1 coaching pathway
This is the heart of my 1:1 work, where everything comes together — a potent deep intuitive, multi-layered gentle journey for personal transformation within a steady, sacred energetic space that meets you at any stage of your inner journey. This work meets you where you are — and supports you into your next level of being and becoming.
⟡⟡ This is for you if you are looking for holistic support to finally get beyond what is keeping you feeling stuck inside and fully open up to who you truly are and the guidance already whispering through your heart & soul.
Your Inner Magic!
Tap into the True Power of your BEING
Community Programme
⟡ Your light shines naturally when you connect to your inner knowing and to who you truly are.
⟡ It shines even brighter when you do this in connection with others
⟡The next round of Your Inner Magic is coming soon
⟡⟡⟡ Sign up now so you don’t miss a thing!!!
Embodied Alchemy
Coaching in a small group setting in sacred circle
A space for gentle sensitive souls to connect, share from the heart, co-create a supportive high-vibe energy field, immerse in powerful guided imagery journeys, learn practices that help you deepen into your inner wisdom, embrace who you truly are and embody how you truly want be 〜 and much more…
Join the Soulful Inspirations Newsletter further below to be the first to know when we re-open!
You’ve healed and grown immensely, taken big steps…
but your heart & soul are showing you that there is more to why you are here and how expansive your life could feel if you could more be in tune with your gifts and your true nature?
You’re longing for that inner spaciousness, peace & flow that comes when you can freely immerse in your true nature.
Is this you?
⟡ You’re working hard to create a more heart-centred, soulful life for yourself, and share your gifts 〜 perhaps you’ve even started a new business as a coach or healer or are transitioning into a new phase of more conscious soulful work and living. You want to move forward with your ventures, but you keep ending up in cycles of procrastination, emotional drain, overwhelm and burnout or spinning your wheels in busyness, efforting & over-functioning.
⟡ You’re having trouble becoming visible as that deeply intuitive, spiritual, sensitive deep-feeling human being that you are. You know your previous conditioning about being ‘academic’ or making ‘rational sense’ has driven deep limiting beliefs into your system - and you’ve worked with them, but they still seem to be holding you back.
⟡ You are on your own path of deep inner healing and transformation, it’s what your life is all about, but even though you have done so much inner work and you’ve gotten so far, you often still feel disconnected from your innermost self 〜 it often feels just out of reach, like behind a glass wall…
⟡ Even though you have already done so much inner healing work and know your patterns 〜 it’s almost as if you default to the exhausting old ways of being & working every time you get going with your new plans. It becomes hard to stay focused on your vision, or on creating it, and accessing your creative ideas when you sit down to them.
⟡ Your perfectionism, low-self esteem and low-confidence are holding you back from speaking your voice and sharing your unique gifts, even though you know they are valuable.
⟡ You want to shape your life on your own inner terms & inner values, embrace wholeness, wellbeing & deep sacred growth that feels aligned with your whole conscious being, but you’re struggling with the transition 〜 it sometimes leaves you wondering whether you have even figured out what you really want deep inside & what your soul is nudging you to do.
What participants are saying:
Feeling Calmer and More Confident
"I had no idea I could feel this calm and at peace inside. Things just feel easier now. I find myself loving who I am, which surprised me! I don’t mind so much anymore when others don’t really get me. I’m finding it easier to chat with people, even though I’ve never been one for small talk."
– Judy, CA
New Insights and Tools for Change
"Julia’s calm and warm approach helped me understand my nervous system profile and why I feel the way I do. It’s been incredibly insightful. I’ve had lots of ‘aha’ moments and now have new tools to support myself. I already feel hopeful that things can change. I haven’t even started the listening part of the SSP yet, and it’s already been worth it."
B.M, Germany
More Joy…
“I notice how much joy arises when I experience brief moments in everyday life where my nervous system can breathe, feel safe, and break out of patterns. At the same time, with the SSP Core, emotional and physical reactions keep coming up that want to be released.”
Life is Becoming a New Experience
Life is starting to feel like a whole new experience and opportunity emerging, even though not so much has changed in terms of external facts. Thank you so much for your beautiful presence and your gentle kind guidance, Julia. It’s been so powerful to open my heart and embrace myself more, and we are not even done yet. I can highly recommend Julia’s excellent guidance.
Jenny, South Africa
New Foundations…
SerenityBEING covers so many different aspects (emotional, psychological, spiritual, neurobiological, cognitive…) and helps to build a new foundation in life. I can’t imagine anyone other than Julia who can accompany the process so sensitively and benevolently in her own unique way. The SSP and the coaching process complement each other wonderfully - the SSP brings in small drops of security, regulation, and sensory experiences, which the coaching picks up and integrates. Especially with the challenging feelings and topics.”
F.K / Finland
SerenityBEING
Re-programme & re-wire your nervous system
6-month 1:1 Coaching Package
Emotional Alchemy Sessions
Monthly 1:1 Coaching Subscription
DeepDive Programme
PREMIUM
Fully-customised, 1.1 coaching & support package
It actually creates chronic survival mode patterns that keep you unable to connect with who you truly are and listen in - even though you are trying and want to move in a direction that feels aligned with the real you - and listen to the whispers of your soul.
It can be sooo exhausting and confusing and leave you feeling alone, drained from over-efforting, unfulfilled and unable to connect to your full potential and the vast reality of what might be possible for you when you resonate in our own energy and can just be you.
Why I’m here…
I have an extensive background in both scientific and holistic healing approaches - ranging from conventional medicine through body & movement psychotherapy, movement practices, somatic trauma therapy, complex-trauma approaches, inner parts work, mindfulness, constellations, sound & energy healing, trance speaking and more. The biggest teacher has been my own life story and inner journey.
I used to be stuck in chronic survival mode, and had great difficulty feeling good. I stood in front of what was like a huge invisible inner wall that stopped me from taking steps to being me and knowing or doing what I wanted to do with my life. I also didn’t feel comfortable just being me - a deep-feeling, perceiving, often quiet, fluidly intuitive human being with deep shamanic-spiritual roots. Early on, I didn’t even know that was me - and certainly had difficulty accessing my authentic self when I was around others. I sometimes still get challenged with this, depending on the company I’m in.
Today, I share and weave together what I have learned & experienced to create holistic coaching offerings that help you create the inner foundation you need to fully embrace yourself and find your way home to your heart and soul - and flourish - without having to take the long road I had to to get there.
Are your heart and soul calling you?
What is Polyvagal Theory?
“Polyvagal theory is the science of feeling safe enough to fall in love with life and take the risks of living.”
— Deb Dana, LCSW, clinician, consultant,
author and speaker & Founding member of the Polyvagal Institute
The Polyvagal Theory was developed by world-renowned researcher Dr. Stephen Porges and focuses on how your autonomic nervous system is constantly taking in and responding to cues from other people and your environment to keep you safe. Your autonomic nervous system is responsible for keeping you alive - it controls many bodily processes and does an incredible job, operating below your conscious mind, out of your awareness.
In order to be who you truly are and live life fully, your autonomic nervous system needs to be able to access a state of feeling safe easily when you are in an environment without any immediate danger. Just as it should focus on survival when you are in immediate danger.
However, the autonomic nervous system can become dysregulated and get stuck in survival mode for many reasons, for example due to chronic stress and overwhelm, or old programming based on past experiences and even ancestral themes.
You can read more about this in my blog by clicking here.
A sanctuary which you can just be YOU.
Where you can:
Simply BE
Enjoy connecting to your heart & explore who you truly are.
Find your rhythm and pace.
Listen in to the deeper layers of your body, mind & soul.
Heal and rewire your old limiting programming.
Deepen into your inner knowing.
Explore your connection with the universe and with spirit.
Shift into new uplifting inner perspectives.
Create new balance between doing and being..
Connect to your true inner compass - your holistic inner navigation.
Plant new vision seeds that arise from the depths of your BEING.
And then imagine: Stepping out into the world, feeling deeply
connected to that peaceful place,
to that deep inner guidance.
Being the most important person in it:
YOU…
Imagine…
Connect to yourself freely & fully
- in Body, Mind, Soul & Spirit -
And nurture your BEING.
That’s how you can access inner freedom - your heart & soul - and connect with others feeling deeply authentic.
When you do that, you’ll naturally inspire those around you too.
Imagine being a world in which we all feel better - more free, more authentic and honouring each other’s hearts & souls…
It starts inside of you.
It is my mission to help as many people as possible come back home to themselves, connect with the deeper guiding wisdom of their body, heart & soul and find expansive inner wellbeing.
Access your own inner power of transformation
Over 20 years ago, I left my profession as a medical doctor to connect more with my heart & soul and my deeper life’s purpose.
On this healing path I experienced and trained in different fields such as body psychotherapy, mindfulness, ancestral healing, inner child and parts work, energy work, trauma therapy, spiritual life coaching and more. I also uncovered my intuitive & channelling gifts.
Today, I draw from all of this to create holistic coaching offerings that help you find your way home without having to take the long road I had to to get there.
Reconnect to your body and
support your nervous system
It’s the perfect place to start to open up to your true self and
your most expansive inner wellbeing.
A regulated nervous system is key in helping you create an inner foundation that serves YOU. It can deeply support you to feel more whole, calm, joyful, self-connected, authentic, grounded and empowered to be you. So you can let your inner light shine easily and naturally.
A regulated nervous system creates the roots & foundation you need to truly thrive and evolve in your essence - and navigate your life from within in ways that feel true to you.
It makes a great deal of sense to support and nurture your roots.
That way, you can easily reach for the stars.
That’s what SerenityBEING is all about
“When things change inside you, they change around you.”
Quote by unknown
This package is perfect for you if:
❉ You’ve already done quite a lot of inner work but feel something deep inside is still missing - your heart & soul are calling you to listen in - you’re looking for attuned support and guidance to access deeper layers of yourself and feel more free deep inside.
❉ You are tired of keeping up a facade, and longing to be comfortable just being you 〜 that sensitive and spiritual heart&soul person you are deep inside, away from the roles or functions that you have to fulfil.
❉ You keep getting caught up in old emotional patterns and feelings, or facing what sometimes seems like an invisible wall when you try to move towards being who you truly are.
❉ You feel there must be a deeper truth to life than what you are living, but have trouble to connecting with what you really want - or staying connected with it.
❉ You keep trying to put yourself in a box, but deep inside you feel you never really quite fit in anywhere 〜 you miss having that feeling of truly, deeply belonging.
❉ You’re living life at half volume, and long to just turn up the volume of YOU in your life, (your way, which might be quiet) 〜 and just be fully self and soul expressed in your true essence.
❉ You’re longing to become disentangled from old emotional patterns and feelings you know its time to let go of, but somehow just can’t shake them off, even though you’ve tried to
❉ You’re ready to explore, discover and honour your true gifts, and to tap deeply into the wisdom of your body, heart & soul, and your spiritual connection.
Would you love some tailored, sensitive, highly attuned support and guidance to help you listen in, find and clear the blocks, and shift into higher energetic states 〜 and connect fully to who you truly are and your inner power to transform what is holding you back from being you.
Its all inside of you. I’ll help you get there.
So you can live your life fully & enjoy being you
Special!!
Ich biete dieses Paket im maßgeschneiderten Gruppen Format an. Und die Energiemeditationen in der Gruppe geben dem ganzen eine ganz besonderen Vibe.
Möchtest du das mit deinen Freundinnen oder Soul Sisters zusammen machen - gerne! Ihr könnt euch gerne als Gruppe über ein Kontaktformular anmelden.
Hier geht es zum Kontaktformular.
Vorteile der Arbeit Pro Gruppe: Für dein
ANS und natürch auch für dich insgesamt kann es außerordertich hilfreich sein, zu hören, wie es anderen, geht, dass du mit deinen Problemen nicht alleine bist, wir alle haben ein mANS, und auch die positive Energie, die in der Gruppe kultiviert und geteilt wird auf vielfache Weise nutzen und in dein system aufnehmen. Und das Beste – viel Inspirationen bekommen und ein Community feeling.
Über das Bonus Heft:
Glaubensätze auf der Spur sein.
Glaubensätze leiten unser Leben. Viele sind tief verankert in unserem Unterbewusstsein, jensiets unserere Ratio, so dass wir sie oft gar nicht mitbekommen. Durch die Arbeit mit Körperachtsamkeit, dem Erstellen der eigenen ANS Landkarte, können sie beginnen greifbarar zu werden.
Dieses Tool hilft dir, das im Modul Erfahrene und Erlernte weiter zu führen. So hast ein Tool, das dir immer wieder helfen kann Glaubensätze zu finden und sie mit meiner besonderen ganzheitliche und Körperorientierten Formel umzudrehen.
Möchtest du das mit deinen Freundinnen oder Soul Sisters zusammen machen - gerne! Ihr könnt euch gerne als Gruppe über ein Kontaktformular anmelden. Hier geht es zum Kontaktformular.
6 Sessions
Aufnahmen: nein, dies ist ein Live Coaching Kurs. Auf Anfrage können bei Einverständins von allen Teilnehmern einzelne Sessions ausnahmsweise aufgenommen werden. Das hat den hintergund, einseits, um die privatspäre zu schützen, aber auch der Fernunterricht Gesetzesgebung in Deutschland. Denn es handelt sich hier um Erfahrungsorientiertes Coahing und nicht teaching
Hast du noch Fragen oder möchtest du mich vorab kennenlernen? HIER Call buchen
Einzel: HIER ersten Termin buchen & Kaufen:
Gruppe: HIER ersten Termin buchen & Kaufen:
An inspiring 6-week step-by-step online experiential coaching journey to help you tap into the true power of your BEING