How to step out of repeating patterns I Julia Kyambi

Welcome to Three Companions for Your Journey Home

I’m so glad you signed up

Enjoy, I hope they bring you many moments of nourishment and deep connection

Please watch this short video to get started:

Practice 1: Re-Remember

Re-Remember— a short guided audio to help you connect with your whole wise self and the sacred web of wisdom in an embodied way (approx. 10 mins)

Practice 2:
Being With What Wants to be Seen

Embodied Grounding & Journalling Practice

To start, please watch the short video below

Please do not skip this, it is important to watch before you actually do the practice

The practice: Being With What Wants to Be Seen

For this practice you’re going to need a space in which you can get comfortable for some deep embodied grounding and pen & paper or a journal.

Being With What Wants to Be Seen — a deeper guided embodied journalling & grounding audio practice to help you ground in your body, connect with what your feelings want to share and gently start to shift out of them. (approx. 28 mins)

Practice 3: Your 7 Day email Journey

7 Days of Soul Connection email journey:

If you just signed up: Your day 1 emails will be on their way to your inbox in about 20 minutes
If you can’t find them, please check your spam folder.

Enjoy!

I hope these practices bring you real nourishment and deep self-connection.

After the seven day journey, you'll receive a welcome into my wider world — my Soulful Inspirations newsletter, where I share more of what moves and inspires me.

If anything stirs or lands for you, or you have any questions — feel free to write back. I'd love to hear.