Free Offerings
Enjoy these resources.
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Receiving Layers of Support Practice
A simple, nourishing practice to help you attune to the layers of support available to you — seen and unseen — and allow your system to receive.
Available within my blog article Opening to the Greater Field: A Practice for Receiving Support as a printable version and in audio form.
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Why it Makes Sense to Work With the Vagus Nerve - Brochure
A simple introduction to the role of the nervous system and vagus nerve in your wellbeing, and why working with it can create a foundation for more ease, connection, and inner stability.
Tree Guided Imagery Meditation
from my Your Inner Magic!Course.
As you settle with the tree, you’ll be guided into an inner journey where you meet a guide and are gently led through a series of images and experiences, including encounters with symbolic presences such as a butterfly.
If you’d like to stay connected or explore further:
By signing up to the 7 Day email journey, you’ll also receive my Soulful Inspirations newsletters.
All seasonal events, waitlist openings and gatherings are shared via email.
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7 Days of Soul Connection
A week of daily email inspirations that help create space for your inner wisdom to speak and to reconnect with what matters most deep inside.
After you have completed the journey, you will be added to my Soulful Inspirations newsletter.
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Soulful Inspirations Newsletter
⟡ Lived transmissions & contemplations
⟡ Body wisdom & nervous system insights
⟡ Resources, practices & tools to help you on your inner journey
⟡ You’ll also be the first to learn about my new offerings and community gatherings.