The Fundamentals Package
Shift one root pattern with this immersive 5-session journey
Short-term immersive support
For deep-feeling, soulful people who would like to work deeply with one recurring pattern, inner block or life theme, for example:
⟡ Feeling stuck
⟡ An emotional loop
⟡ Overwhelm or inner stress
⟡ Self-overrriding
⟡ Boundaries
⟡ Visibility
⟡ Overfunctioning or overachieving
⟡ Procrastination and not moving forward
We’ll work at the roots — so that life above ground can begin to change
Through somatic and nervous system work, deep listening, parts work, ancestral and energetic awareness, guided imagery, and intuitive presence, we gently support the old patterns to begin loosening and updating organically from the roots.
So you can create a new inner compass from a deeper place within and respond
to life with more clarity, steadiness and trust in yourself.
What can begin to shift…
This work focuses on one core pattern or theme.
Because we work holistically, shifts often ripple into other areas of life as well.
Examples of what people have noticed:
༄ Feel more grounded and connected to their inner truth
༄ Sense and hold their boundaries more
༄ Feel less caught in and able to work with emotional loops
༄ Loosen energetic and relational entanglements
༄ Experience greater inner peace, joy and presence
༄ Connect more authentically with others
༄ Feel more connected to the wisdom of their body, heart, intuition, inner rhythms and deeper self.
༄ Feel more connected with sacred guidance
༄ Feel more able to move forward with a part of life that once felt stuck or blocked.
Hi, I’m Julia
Medical doctor turned intuitive somatic guide.
Your journey is unique — and so are the roots of the patterns you carry.
My work isn’t protocol-based — it’s deep, relational, presence-based, intuitive, and responsive to what’s most needed in the moment.
As we journey together we may draw from:
༄ Nervous system processing
༄ Intuitive and energy work
༄ Inner parts exploration and deeper emotional processing
༄ Ancestral and energy field work
༄ Deep inner work with music or guided imagery
༄ Spiritual connection, intuitive guidance, and ritual elements where they feel supportive and aligned.
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“Julia is such a deeply intuitive, sensitive guide. In our one-on-one sessions, she met me with so much presence — and always seemed to offer just what was needed. We worked with inner child parts, ancestral layers, and the deeper wisdom in my body. I really appreciated how she helped me drop into something quieter and more true. Her connection to something higher and her wisdom helped me trust the process in a way I hadn’t before.”
—Jessie, Anaheim, C. -
“There’s something so comforting in knowing that my body and system will always find a way. Julia always manages to open up the space for me to enter into that wisdom.
Deep shifts have happened — I can’t really put into words how. It’s deeply experiential. I can highly recommend working with her. Her gentle, sensitive approach, her deep wisdom and fine perception are exceptional.”
— Laura, Finland
We’ll likely be a good fit if:
⟡ You’ve done a lot of inner work — but something still isn’t shifting, it’s feeling stuck at the root.
⟡ You’re navigating an inner transition, a stuck place, or a recurring pattern that feels ready to shift
⟡ Your nervous system feels exhausted or overloaded, and you keep finding yourself pulled into the same inner patterns despite all your awareness.
⟡ You're building soul-led work and finding that deeper patterns are surfacing as you step into visibility or follow your authentic path
We probably won’t be a good fit if:
⟡ You’re looking for quick fixes or highly structured outcomes
⟡ You're in acute crisis (better served by therapy)
⟡ You prefer a purely analytical, step-by-step approach
⟡ You’re not drawn to working with your inner worlds and feelings
⟡ Embodiment, energy awareness, and connection to the spiritual field are not really your thing
The Structure:
Every journey is unique.
We’ll be working with your specific needs and root pattern,
so the structure below offers an example of how the process may unfold.
༄ Session 1 – Intuitive Listening
We tune into the energy field, connect with your inner guidance, clarify the focus for the journey, and begin with what is most present and ready to emerge.
༄ Session 2 – Somatic & Nervous System Processing
This process includes the body, the nervous system, and psychologically-informed tools that help release deeply held patterns from the roots of the issue you’re bringing.
༄ Session 3 – Special 90-minute session: Choose between Nervous System Mapping and Deep Inner Work
We’ll decide together which path is most supportive for you:
⟡ For the Mapping, we’ll explore your unique nervous system states and patterns, helping you understand them more deeply while cultivating greater inner safety, stability, and regulation.
⟡ For the Deep Inner Work, we’ll dive even deeper into the somatic and nervous system processing work from the previous session. May include a constellation or a Listening Field session if desired.
༄ Session 4 – Weaving Session
We bring the threads together, usually with an intuitive guided imagery journey — integrating insights from body, field, and nervous system — and track what’s shifting. We may do some more somatic processing work as needed.
༄ Session 5 – Integration & Next Steps
A grounding session to anchor in new rhythms and visions, sow new seeds, and fine-tune practices that can support what is opening for you through this journey.
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If this work calls to you
You don’t need to arrive with a fixed plan or even know exactly what the core issue is. If something in you feels quietly drawn, that’s enough.
We begin with what’s present, and follow the thread from there — trusting the deeper intelligence of your system as old patterns begin to loosen and something more true emerges from underneath.
Over time, many people find themselves relating differently to the very thing that once felt impossible to shift — with more freedom, choice and trust in themselves.
I open spaces for this work seasonally
Because this work is deeply attuned and personalised, I only offer a limited number of one-on-one spaces at any given time — allowing each journey to receive the depth, presence and care it deserves.
If you feel drawn to explore working together, you’re warmly invited to join the waitlist below.
When spaces open, I’ll personally reach out to invite you to a no-obligation Connection Call so we can explore whether this work feels aligned for where you are right now.
The Investment:
What’s Included:
Each Fundamentals Journey unfolds online via Zoom and is held with care, continuity, and deep attunement.
༄ Five total sessions (four 75-90 minute sessions + one 90 min deep dive), each focusing on a different layer of your experience — always shaped around your unique needs and preferences.
༄ Personalised session flow — each session builds on the last, allowing the journey to unfold intuitively within the structure, opening and holding the space for what’s truly needed
༄ Light email connection in between the sessions for uplifting support
༄ Energetic support in between the sessions maintained by me
༄ As part of this journey, we may also explore my ‘Stepping Out of Push-Pull Cycles’ mapping process — designed to help sensitive people recognise and shift patterns of overfunctioning, burnout, overwhelm and self-overriding.
Pricing:
€1,200 in total in three monthly payments of €400 (or pay in full)
Other payment plans are available if needed, at no extra cost.
Pay from the heart pricing is available.
Let your heart & soul lead again instead of protective patterns.
