Monthly Tailored 1:1 Sessions
Embodied intuitive guidance for heart-led people ready to root in their inner truth and joy of being
In English or Deutsch (German)
Dear deep-feeling soulful human,
You long to feel fully connected to who you truly are.
You’ve poured your heart into creating a life that reflects your values and soul — carving out your own path rather than following a prescribed one. You’ve explored self-help, coaching, spiritual practice — perhaps even therapy.
And yet… even after all the inner work, something still feels slightly out of reach — like you’re almost there, but not quite home — as if part of you is still holding back, still caught in the same patterns at the roots.
You know there is more for you than how things currently feel.
You’ve gathered insight and you sense that what hasn’t fully shifted yet lives beneath it — in the body, in the nervous system, in older emotional layers, and energy fields.
Maybe you’re quietly exhausted from holding it all together, or just tired of it, longing for more flow and inner ease. Maybe your inner landscape still feels tangled in places you can’t think your way out of. You may have shaped yourself in subtle ways to fit — and now feel the quiet cost of that in your body and nervous system.
Maybe your feeling heart longs to lead — but old protective patterns keep stepping in first.
Old patterns you thought you'd cleared keep resurfacing – subtle, wearing new disguises, pulling you back just when you're ready to move forward.
Are you:
⟡ Standing at a threshold — sensing that something new wants to emerge, even if you can’t yet name it?
⟡ Emotionally tired from trying to “heal” or “fix” yourself — and never quite arriving?
⟡ Exhausted from trying to get there — as if there’s an invisible wall in the way?
⟡ Feeling stuck in repeating patterns — over-giving, over-achieving, emotional loops, chronic inner stress or shrinking yourself away even when you’re ready to move forward?
⟡ Disconnected from the inner clarity you know is calling — feeling unsure what you truly want next, even though you sense something more true is waiting round the corner?
⟡ Feeling alone in your depth — longing to belong and craving real connection, yet often feeling misunderstood or slightly out of sync with others?
⟡ Sensitive to the world’s pace — wanting to move slower, more mindfully, more truly, feel more rested — but feeling compelled to keep pushing anyway?
Somewhere inside, you know there is another way…
You sense there’s another layer — a version of you that feels easier, more free inside — one that’s been there all along, ready to be lived.
But you’re not sure how to get there. The familiar ways of “working on yourself” no longer seem to touch it.
This is where we begin:
These monthly sessions offer a sanctuary — a quiet, attuned place where you can ground, untangle, and root back into your own truth. A place where you’re supported to let go of what no longer fits and meet what’s ready to emerge — listening to what’s quietly asking for space.
You’ll be met by me, a sensitive highly-intuitive human being who brings a wealth of grounded expertise — shaped by her own journey and extensive professional background across medicine, embodiment, trauma-informed practice, nervous system expertise, parts work, energy work and intuitive modalities.
In this space, we don’t work with apply generic coaching frameworks. We work guided by what you bring, and follow the threads into your deeper inner landscape so that you can finally get to the root of what is keeping you feeling stuck - and release it in an embodied, grounded way.
This work is trauma-informed, nervous-system attuned and intuitively guided depth work — held in a steady relational container that supports real, embodied integration.
It helps you reconnect to the essence of you: the you beneath the patterns and conditioning, the you who feels guided from deep within.
So you can live feeling more at home in yourself — steady, grounded, self-trusting, and guided from within.
I’m here to help you:
Clear the path…
Of inherited tension, outdated identities, and protective strategies that no longer fit — so you can come home to yourself — steady in your body, rooted in your feeling heart, and guided from within.
Reconnect…
With your felt sense — not just your thinking mind. To your intuition, the wisdom of your body, and your inner knowing calling from within.
Realign…
Your nervous system, values, and deeper intelligence — so they stop pulling in different directions.
Invite in…
The vibrancy, joy, creativity & aliveness that longs to flow as you
connect more deeply to your soul.
This is long-term integration work for deep inner change
What becomes possible with this work…
❁ You begin to trust your intuition more — instead of trying to control or plan your way forward — feeling more grounded and supported as you explore how your inner wisdom speaks to you and guides you.
❁ You meet old feelings differently now – releasing them gently instead of looping through familiar spirals. The old patterns may still visit, but they no longer dictate your decisions. You notice them earlier, return to yourself faster, and feel clearer about what’s truly yours.
❁ You start to wake up to a quiet, steady peace within — the kind that comes from trusting yourself. You move through your days with more connection, groundedness, and presence — simply being you.
❁ You begin to feel more connected to your natural curiosity, creativity, and inspirations — and it becomes easier to meet others from that same open, inspired energy.
❁ Your boundaries start to strengthen naturally — not by building rigid walls but by feeling rooted deep within as you settle into ways of being and patterns that finally fit.
❁ You sense more ease and aliveness in your body — instead of living with the tension that’s been there so long it feels normal. Your energy feels lighter, clearer, and more your own.
❁ You begin to feel guided — anchored in your own inner wisdom and the quiet compass within your soul.
❁ You start to feel more vibrant, radiant and alive — simply by being.
These are the kinds of quiet but profound changes that can slowly unfold through this work.
How the transformation happens
This work doesn't follow a fixed method. It is structured, but not formulaic.
We’ll draw on body awareness, inherited patterns, psychology tools, energy work and intuitive sensing — always focused on what is ready for attention now.
We respond to what is actually alive in your system, rather than focusing on a specific modality —working with discernment and attuned pacing so change is sustainable, not overwhelming.
Changes unfold gradually, as different parts of your system begin to meet each other in new ways.
Over time, these shifts become less about managing or fixing — and more about inhabiting life differently.
And slowly, quietly, something deeper begins to shift & take root:
You begin to fully inhabit your own life — feeling fully present, fully you — guided not by old conditioning, but by what rings true in your heart, and by what feels sacred to you.
This kind of transformation doesn't announce itself loudly, it comes over time. It settles and roots.
And one day you realize: "Here I am. This is me”, maybe even for the first time ever.
This work will likely resonate for you if:
⟡ You’re a deep feeler — sensitive, intuitive, and longing to live that more fully
⟡ You’re drawn to deep, embodied, intuitive work rather than techniques or formulas
⟡ You’re open to exploring slowing down and gently listening to your body, even when it feels unfamiliar.
⟡ You value depth, sensitivity, and inner truth over performance or productivity.
⟡ You sense that your nervous system, energy, and inner wisdom are part of the path — and you want support that includes all of this.
⟡ You’re open to an experiential way of working — one that focuses on what you sense and feel, not just what you think or talk about
It may not resonate if:
⟡ You’re looking for quick fixes or a clearly defined, step-by-step formula.
⟡ You prefer a highly structured coaching model over intuitive, emergent ways of working.
⟡ You’re currently in acute crisis or in need of medical or therapeutic support.
⟡ You’re not currently open to slowing down and meeting yourself in the quieter places within.
⟡ You’re looking for guaranteed outcomes, rather than a co-created, intuitive process led by your own inner wisdom
⟡ You don’t feel that inner work is part of your pathway to outer change.
What this space is — and isn’t
This is:
A space for slow deep listening, inner alignment, nervous-system support, and soulful embodiment and inviting in the sacred. If you’re drawn to working in a way that honours depth, sensitivity, and whole-being truth, you’ll likely feel at home here.
This isn’t:
A quick-fix approach, a performance-driven coaching model, or a clinical therapeutic process. If you’re looking for something highly structured, outcome-driven, or purely analytical, this may not be the right fit.
If this work calls to you — connect with me
Let’s listen in together…
I’d love to hear from you.
Email me via the button below to request a Connection Call in which we can get to know each other, see if we resonate and sense whether this space is right for you.
There’s no pressure or expectation — it’s simply a space to meet, listen, and feel what’s true.
I’ll respond to your message personally and send you a calender link with my next opportunities.
Bring the version of you your heart and soul are longing for 〜 into the centre of your life….
Monthly tailored Sessions
Every journey is unique, because you are and transformation takes time. That’s why I offer this work in a flexible monthly container that is shaped to your needs.
There is a 3-month minimum commitment to allow the work to take root. After 3 months: continue month‑to‑month, adjust your session frequency, or cancel anytime. All I ask is one month’s notice.
What’s included:
⟡ Two spacious deeply tailored 75 minute 1:1 sessions per month via Zoom — shaped around what feels most alive and relevant for you
⟡ A gentle thread of email connection between sessions for reflections or brief check‑ins
⟡ Occasional tailored resources, if needed
⟡ An opening ceremony to begin our journey together — to attune, set intentions, and call in your vision, and to establish the energetic container that supports our time together
⟡ A steady energetic container throughout our time together maintained through energy work by me
⟡ A closing ceremony to complete our container — to integrate what has unfolded and plant the next seeds for your onward journey
Investment: €400 / month
(€1,200 minimum commitment for the first 3 months)
Other payment plans are available at no extra cost.
Optional Tailored Deepening:
(can be booked as desired)
⟡ Extra 75-minute sessions
⟡ 90-minute sacred moon-aligned releasing ritual & guided practice
⟡ Listening Field Sessions (channeling & deepening into sacred guidance)
⟡ 90-minute nervous system mapping & resourcing
⟡ Additional energetic support between sessions (maintained through energetic work by me)
⟡ 🎶🎧 Safe and Sound Protocol integration (to help rewire and restore flexibility in your nervous system)
Still wondering if this is for you?
Many people come to this work with a quiet sense of something calling that they can’t quite name. I completely understand. This work is so experiential that you have to feel it to know, it’s also deep, so of course we need to connect and feel if working together resonates for both of us.
That’s why I have dedicated a whole page to what it’s like inside the journey, which you can access via the button below.
Learn more about what it’s like inside the journey
FAQ
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There is no set homework, but I do advise taking some time to be with the practices and material that emerges in our sessions. This work unfolds in its own rhythm. It will be good if you can make some time and space to process, contemplate and integrate.
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No. This is a present-moment coaching and spiritual/embodied guidance process. It’s not medical care or psychotherapy. Please seek appropriate clinical support for medical or mental-health needs (see full disclaimer below on the page).
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Yes—sessions and materials are available in English & Deutsch. (Booking currently happens via an English-language calendar due to tech; German version is coming.)
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The only way for you to find out is to get a sense of me and the work. That’s why I offer Connections Calls and Gift sessions which you can book or sign up for further right above this section..
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You’ll receive a confirmation email, and I will reach out personally to you when new opportunities arise. I’ll also ask you to fill out a short application form to help me prepare.
If you prefer to talk to me before your Gift Session, we can also schedule a Connection Call via email.
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Calls and sessions usually take place between 11:00 am and 6.00 pm Central European time. Please check if this is compatible withyour time zone.
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Everyone’s pace and path are unique.
Rather than fixed outcomes, the first month often offers an initial settling and orientation into the work. Many people notice some of the following:
⟡ Greater clarity around key inner themes
⟡ A new embodied sense of connection with themselves
⟡ Subtle but meaningful shifts in one area of focus
⟡ An initial experience of relating to life beyond old patterns
⟡ Increased grounding with a gentle expansion into the energetic realm
⟡ One or two supportive practices for daily life -
This really depends on your goals and the issues you are bringing. Some people feel satisfied with 3-4 months, others decide keep going for many months more because the work continues to bring such potent and supportive shifts. Some of my clients have shared that they couldn’t have imagined the depth of transformation before starting.
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Yes. You can add extra sessions any time, and we can craft a tailored package (e.g., additional sessions, ritual work, mapping, or voice-note support) to match your rhythm and season of life.
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Absolutely. If the Safe and Sound Protocol (SSP) feels aligned, we’ll talk it through on a call. I’ll share access to an SSP Information Portal so you can make an informed decision, and I’ll guide you through the steps.
The SSP isn’t something to rush into. That’s why we begin slowly, with spacious connection calls to help us both listen in and feel what’s truly right for you.
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There’s a 3-month minimum to allow our work together to take root. After that, you can continue month-to-month or pause. If you need to cancel after the minimum, please give one month’s notice.
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Most clients who love working with me are highly sensitive and/or deeply feeling, probably because I am too. This work is tailored to you and we work at the pace your system wants and find ways that your system likes to process and receive. We only ever go with what resonates for you.
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If you’re seeking a highly structured, step-by-step programme, quick fixes; or clinical treatment, this won’t be the best fit. If you’re in acute crisis, please seek medical or therapeutic support first.
Everything you long for is already alive in you
Clear the path to your most expansive and soul-aligned life
