Monthly 1:1 Coaching
Bi-monthly sessions in a subscription format you can cancel anytime after an initial three month commitment.
Deep guidance and support for heart-led people navigating inner transitions, overwhelm, burnout, feeling stuck, repeating emotional patterns. Designed to help you reconnect with your inner wisdom, release old burdens and limitations, change emotional patterns, find inner peace, and inner clarity.
So you can live life fully being who you truly are.
In English or Deutsch (German)
Everything you long to become is already alive in you
Are you longing to come home to who you truly are, deep inside?
Feel guided by your heart and soul, free inside to just be you and live life fully?
But you’re still feeling caught in familiar emotional loops, relational patterns, or energetic dynamics
that just don’t seem to resolve fully, no matter what you do?
Does some of this sound like you?
⟡ You’ve explored many inner paths — coaching, somatic work, meditation, therapy, spiritual teachings — and gained insight after insight. Yet something still feels off. You know so much about yourself, but still don’t feel fully home in yourself. Your heart longs for more of the real you in your life and to feel whole.
⟡ You’re deep, and it goes beyond words, and long to be guided by that quiet, intuitive, wise current you know lives within — and show up without hiding or diluting what you sense.
⟡ You’ve taken brave steps toward change — maybe left a job, ended a relationship, or begun something new that resonates with your soul — and sense that something is still holding you back, as if an invisible wall appears each time you move closer to your truth.
⟡ You’re in an inner transition, that tender in-between space where the old no longer fits, and the new hasn’t yet taken form. Perhaps you feel disconnected, overwhelmed, or aware that you're ready for something that feels more authentic and true to you. You know this is part of your journey but are longing for more support to connect with your inner navigation, and feel truly met and seen.
⟡ You’re tired of keeping up a facade that seems to be almost as if on autopilot. You long to be simply who you are with confidence — that soft, gentle, spiritual, soulful, weird and wonderful soul beneath the roles and performances. You’d love to be able to connect with others authentically, just being you.
⟡ You're building soul-led work and the more you seem to access what you really want, step into visibility or follow your authentic path, deeper patterns of overwhelm, exhaustion, fear, feeling blocked and confusion are surfacing, even though you are so ready to move forward. You feel confused and not sure if you’re even on the right path, even though you were pretty sure you were.
I’m here to share with you: it’s not your fault.
Like many of us, myself included, you likely learned to adapt in order to belong — overriding your intuition, hiding away your precious heart and the parts of you that didn’t ‘fit’. Over time, this can quietly cost you your connection to your true self.
You may have learned to perform, to change, or to ‘fix yourself’ in order to feel better — losing touch with your own needs, rhythm, sensitivity, and inner guidance along the way.
But coming home to yourself isn’t about fixing. It’s about reconnecting to who you truly are deep inside.
The patterns that hold you back from living life fully don’t live only in the mind
They live in your subconscious: in the body, nervous system, energy field, subtle memory of the soul.
They’re shaped by lived experience, relational imprints, ancestral layers, and collective fields.
Mindset work and talking alone can’t reach them.
The beautiful thing is, your inner wisdom didn’t get lost — it’s still alive in you, ready to guide you home.
Welcome to a serene soul sanctuary,
created just for you…
A transformational space that supports you to release what is holding you back inside from being you — and welcomes the parts that feel messy, uncertain, or still in the dark. A space where you can show up as you are and feel seen and welcomed.
If this resonates in your body — even quietly — I invite you to listen to that.
If you’re sensing a quiet yes and wondering what the next step is, this work is designed to be entered slowly, through conversation rather than commitment.
Why this work is transformational
This journey honours your wholeness, weaving somatic and nervous system work with intuitive, energetic, and sacred practices. It’s a body–mind–soul process that supports your system in remembering its own truth and reconnecting with its natural capacity to change and unfold.
When you reconnect to your essence, your inner wisdom becomes not only your own medicine, but also the guiding light for how you live, love, and create in the world.
What becomes possible with this space…
❁ You begin to trust your own unfolding — instead of trying to control or plan your way forward — feeling more grounded and supported as you connect with your whole sacred self and explore how your inner wisdom speaks and guides you.
❁ You’ll start to find new ways to meet old feelings and patterns, and gently release them — instead of looping through the same thoughts or emotional spirals. The old patterns may still visit, but they no longer run the show. You notice them earlier, return to yourself faster, and feel clearer about what’s truly yours.
❁ You start to wake up to a quiet, steady peace within — the kind that comes from trusting yourself and the sacred flow of life. You move through your days with more connection, groundedness, and presence — simply being you.
❁ Your boundaries start to strengthen naturally — not by building rigid walls but by feeling rooted deep within as you shift more and more into a version of yourself that feels more whole, authentic, and deeply true.
❁ You sense more ease and aliveness in your body — instead of living with the tension that’s been there so long it feels normal. Your energy feels lighter, clearer, and more your own.
❁ You begin to feel guided — anchored in your own inner wisdom and the quiet compass within your soul.
These are the kinds of quiet but profound changes that can slowly unfold through this work.
It helps you find your true inner compass
Not just one fixed star, but your own constellation of guidance. A compass that holds your nervous system, your embodied knowing, your sacred soul wisdom and your unique connection to all that is. It’s your navigation system, attuned to the rhythms and wisdom of nature and the universe — and it is uniquely yours.
And slowly, quietly, something deeper begins to shift & take root:
You begin to fully inhabit your own life — fully present, fully you — guided not by old conditioning, but by the wisdom of your essence, your heart, your soul.
This kind of transformation doesn't announce itself loudly, it comes over time.
It whispers. It settles. It roots. And one day you realize: "Here I am. This is me”, maybe even for the first time ever.
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“I am in a completely different place after working with Julia… My biggest takeaway has been to understand that the feelings I often got stuck with were actually often coming from generations before me and from inner parts of me that were stuck and struggling in past emotions It’s been a transformational journey.
— Juliana K., Netherlands -
“These sessions have been quietly and profoundly life-changing. Julia’s softness and deep sensitivity make it feel safe to show up just as I am. The way she works — body, nervous system, soul, spirit — feels so grounding and opens up so much. I feel more grounded, more in my body, more whole.”
— Heather, UK
The Process — attuned and highly tailored to you
Every journey is unique, because you are.
This is a whole-being process, deeply attuned to your needs and unfolding at your natural pace.
Together, we listen in to what your body, energy field, and soul are communicating — so that transformation arises organically and aligned to you, not through force.
We weave together:
⟡ Somatic and nervous system work → for inner wisdom, grounding, emotional processing and integration.
⟡ Energetic and imaginal realms→ intuitive guided imagery, subtle energy work, and calling in layers of higher support and guidance
⟡ Spiritual and inner alchemy work → letting go of the old and rebirthing the new in the energetic field with soul-guided rituals and sacred guidance
⟡ Mindfulness-based deep inner work → psychology tools, parts work, inner child work, somatic & nervous system processing, emotional doodling, sometimes with music to support integration
Rooted in both science and spirit — drawing on everything I bring
While therapy often focuses on understanding and processing the past, this coaching honours the body-mind-spirit connection and helps you embody your potential in the present and create a new vision for yourself in the future.
We create space for sacred growth: the kind of transformation that unfolds naturally when body, soul, and spirit come back into harmony
⟡ We slow down and deepen in gently, always connecting with the body and the present moment
⟡ We follow your heart and what resonates for you, always trusting the wisdom coming from your system, even if it ‘doesn’t make sense’.
⟡ We work with the imaginal realm — using guided imagery to seed new visions and invite what wants to emerge
⟡ We call in sacred guidance and support as it feels aligned for you
⟡ I often receive intuitive images and 'downloads' that arrive during our sessions — clients consistently describe these as turning points that unlock something they couldn't have accessed on their own. A tree image. A higher self connection. An animal presence. A cosmic transmission. These aren't planned — they arise from tuning into what's trying to emerge through you.
It’s here to help you awaken to the sacred wisdom in you and around you.
This journey helps you birth your whole self — remembering that everything you long to become is already alive within you. Your essence already carries the wisdom and medicine you need — and when you ground in that, it becomes your guiding compass — and a gift to share with the world in your very own way.
Birth your whole sacred self….
This work may be perfect for you if:
⟡ You'd like to listen in and explore your inner worlds in a deep, grounded, embodied way that honours you — or you’re curious about what that might feel like.
⟡ You’re open to exploring slowing down and gently listening to your body, even when it feels unfamiliar.
⟡ You long for growth that honours your sensitivity, your uniqueness and your pace.
⟡ You sense that your nervous system, energy, and soul wisdom are part of the path — and you want support that includes all of these.
⟡ You’re drawn to work that’s co-created, intuitive, embodied, and the feels sacred to you — where nothing in you is too much or not enough
⟡ You’re open to a more experiential way of working that focuses on what you sense and feel, rather than just talking about things
It may not be a good fit for you if:
⟡ You’re looking for quick fixes or a clearly defined step-by-step formula
⟡ You feel uncomfortable with intuitive ways of working
⟡ You prefer a highly structured coaching model focused strictly on goals and outcomes
⟡ You’re currently in acute crisis or needing medical or therapy support
⟡ You’re not currently open to meeting yourself in the quieter places within
⟡ You’re looking for step-by-step strategies or guaranteed outcomes, rather than a co-created, intuitive process led by your own inner wisdom
⟡ You feel that deep inner work is not part of your pathway to outer change
Monthly Coaching Pathway (3-month minimum)
What’s included:
⟡ Two highly customised 75–90 minute 1:1 sessions per month via Zoom, shaped around what you most need
⟡ Your personal vault with carefully selected resources and follow-along guidance for specific inner processes — so you can continue deepening independently between sessions and even beyond our work together
⟡ Gentle email connection between sessions for brief check-ins or reflections
⟡ Recorded intuitive downloads or energy transmissions when they arise
⟡ A guided welcome meditation and reflection practice to help you arrive, welcome in your vision, and attune before our first session
Investment: €400/month
(€1,200 minimum commitment for the first 3 months)
After 3 months: continue month-to-month, change the number of sessions per month or cancel anytime with one month’s notice.
Optional Tailored Deepening:
(can be booked as desired)
⟡ Extra 75-minute sessions
⟡ 90-minute sacred moon-aligned releasing ritual & guided practice
⟡ Listening Field Sessions (channeling & deepening into sacred guidance)
⟡ 90-minute nervous system mapping & resourcing
⟡ Additional energetic support between sessions (maintained through ritual and meditation by me)
⟡ Safe and Sound Protocol integration (to restore balance in your nervous system)
Not sure what you need yet?
We can discuss this in our Connection Call and after you have had a first taste of working with me. That way you’ll have a clearer sense of what the work feels like and how it can best support you.
We’ll shape it together and I’m always happy to craft a tailored offer for you.
Connect with me
Let’s listen in together…
I work with a small number of people at a time, and we both listen carefully to whether this feels like the right next step for us.
Meet me in a gentle, no-pressure Connection Call.
In this 45-60 minute call, we’ll explore what’s most alive for you right now and, if we resonate, sense into whether we’re a good fit to work together.
Not sure if this is right for you?
If you feel a quiet yes inside — or even just a gentle curiosity — that's often where the journey begins.
Many people come to this work with a quiet sense of something calling that they can’t quite name. I completely understand. This work is so experiential that you have to feel it to know, it’s also deep, so of course we need to connect and feel if working together resonates for both of us.
It’s why I’ve created an extra page about what happens inside the journey which you can access right below this section.
It’s also why I offer opportunities to do a Gift Session with me — gently held, no-pressure spaces where you can simply show up as you are and get a feel of working with me. There is no obligation, no expectation — just a space to deep dive and listen in together and sense whether this path supports. You can also join this list after your Connection Call.
Learn more about what it’s like inside the journey
Simply click the button below:
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“Julia is such a deeply intuitive, sensitive guide. In our one-on-one sessions, she met me with so much presence — and always seemed to offer just what was needed. We worked with inner child parts, ancestral layers, and the deeper wisdom in my body. I really appreciated how she helped me drop into something quieter and more true. Her connection to something higher and her wisdom helped me trust the process in a way I hadn’t before.”
—Jessie, Anaheim, C. -
“My work with Julia is deep and profound. A long journey healing complex trauma has been transformative, yet there remained a level of deep fear and difficulty being in the world.
With Julia's sensitive attunement, wisdom and skill, combined with her ability to tune into/receive cosmic downloads beyond the visible realm, I'm opening new places of connection within that I didn't know were possible. Julia's unique way of working weaves together physical somatic levels, nervous system, emotional, energic and spiritual levels. I can see and feel the possibility of moving forwards in my life without carrying the burdens of past personal and ancestral trauma. Such a precious Gift for which I'm immensely grateful. ”
— Leah, Australia
FAQ
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There is no set homework, but I do advise taking some time to be with the practices and material that emerges in our sessions. This work unfolds in its own rhythm. It will be good if you can make some time and space to process, contemplate and integrate.
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No. This is a present-moment coaching and spiritual/embodied guidance process. It’s not medical care or psychotherapy. Please seek appropriate clinical support for medical or mental-health needs (see full disclaimer below on the page).
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Yes—sessions and materials are available in English & Deutsch. (Booking currently happens via an English-language calendar due to tech; German version is coming.)
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The only way for you to find out is to get a sense of me and the work. That’s why I offer Connections Calls and Gift sessions which you can book or sign up for further right above this section..
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You’ll receive a confirmation email, plus reminders (1 day before and shortly before). We’ll meet for ~45 -60 minutes to listen in together. If we both resonate, we’ll take the next natural step together.
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Calls and sessions usually take place between 11:00 am and 6.00 pm Central European time. Please check if this is compatible withyour time zone.
If it is, please email me with your enquiry (there is a button for this right under the Connection Call button), so that I can see what I can do or add you to the waitlist.
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You’ll leave the first month with:
⟡ A clearer map of your key themes
⟡ A new experience of what deep connection with yourself can feel like
⟡ Most likely a gentle shift or gentle around one of the themes we are working with
⟡ An experience of what it can feel like to dive deeper into wholeness, beyond the patterns
⟡ A feeling of grounding and opening up to the greater energetic realm
⟡ 1–2 gentle practices that help you navigate in daily life -
This really depends on your goals and the issues you are bringing. Some people feel satisfied with 3-4 months, others decide keep going for many months more because the work continues to bring such potent and supportive shifts. Some of my clients have shared that they couldn’t have imagined the depth of transformation before starting.
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Yes. You can add extra sessions any time, and we can craft a tailored package (e.g., additional sessions, ritual work, mapping, or voice-note support) to match your rhythm and season of life.
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Absolutely. If the Safe and Sound Protocol (SSP) feels aligned, we’ll talk it through on a call. I’ll share access to an SSP Information Portal so you can make an informed decision, and I’ll guide you through the steps.
The SSP isn’t something to rush into. That’s why we begin slowly, with spacious connection calls to help us both listen in and feel what’s truly right for you.
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There’s a 3-month minimum to allow our work together to take root. After that, you can continue month-to-month or pause. If you need to cancel after the minimum, please give one month’s notice.
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Most clients who love working with me are highly sensitive and/or deeply feeling, probably because I am too. This work is tailored to you and we work at the pace your system wants and find ways that your system likes to process and receive. We only ever go with what resonates for you.
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If you’re seeking a highly structured, step-by-step programme, quick fixes; or clinical treatment, this won’t be the best fit. If you’re in acute crisis, please seek medical or therapeutic support first.
Clear the path to your most expansive and soul-aligned life