Sacred Growth
Monthly one-on-one guidance for heart-led people navigating inner stuckness, overwhelm, emotional blocks and inner transitions. This deep inner work helps you reconnect with your inner wisdom, release old burdens and limitations, change emotional patterns, find inner peace and embrace yourself as you are.
So you can live and create a life that feels deeply meaningful and true to you
In English or Deutsch (German)
Come home to yourself and ground in the essence of YOU
Coming home to yourself isn’t about fixing — it’s about remembering
If you’re feeling caught in familiar emotional loops, relational patterns, or energetic dynamics, it’s not your fault.
Like many of us, myself included, you likely weren’t taught to trust your own needs, follow your rhythm, embrace your sensitivity, listen to your feelings, and be guided by your deep inner wisdom.
You likely learned to override your needs and your intuition and had to adapt in order to belong — even when it cost you your connection to your true self.
The thing is, the patterns that hold you back don’t live only in the mind — they live in your subconscious: in the body, nervous system, energy field, and subtle memory of the soul.
They’re shaped by lived experience, relational imprints, ancestral layers, and collective fields. Mindset work and talking alone can’t reach them.
The beautiful thing is, your inner wisdom didn’t get lost — it’s still alive in you, ready to guide you home.
Does some of this sound like you?
⟡ You’re a sensitive, heart-led soul — you sense energy, emotion, and subtle meaning beneath words, and often need to feel your way through life alongside thinking your way through it. You sometimes experience the ache of not being fully seen in that deeper place, and have noticed patterns of self-doubt that arise when you aren't met there. You long to be guided by that quiet, wiser current within — and to connect with others without hiding or diluting what you sense.
⟡ You’ve explored many paths — coaching, somatic work, meditation, therapy, spiritual teachings — and gained insight after insight. Yet your system and your feelings haven’t quite caught up with what your mind understands. You know so much about yourself, but still don’t feel fully home in yourself. Your heart longs for more of the real you in your life and to feel whole.
⟡ You’ve achieved a lot and often go the extra mile to care, help, or make things beautiful — but you’re tired. You tend to override your needs to keep it all together, promising yourself rest “after this next thing.” Deep down, you sense there must be another way — one where your sensitivity, depth, and slower rhythm become compasses to follow, not burdens to manage.
⟡ You’ve taken brave steps toward change — maybe left a job, ended a relationship, or begun something soul-led — yet something invisible still holds you back. You can feel life calling you forward, but it’s as though an unseen wall appears each time you move closer to your truth.
⟡ You’re in that tender in-between — the old no longer fits, and the new hasn’t yet taken form. You crave belonging within yourself, gentleness, ease in your body, and confidence to be simply who you are — that soft, sensitive, spiritual, soulful being beneath the roles.
⟡ You're building soul-led work and finding that deeper patterns are surfacing as you step into visibility or follow your authentic path
Welcome to a serene soul sanctuary,
created just for you…
A space that welcomes all of you — including the parts that feel messy, uncertain, or still in the dark. A space where you can show up as you are and feel seen and welcomed. Clients have described it as “a vessel of safety, acceptance, understanding and softness.
What becomes possible in this space…
❁ You begin to trust your own unfolding — instead of trying to control or plan your way forward — feeling more grounded and supported as you connect with your whole sacred self and explore how your inner wisdom speaks and guides you.
❁ You’ll start to find new ways to meet old feelings and patterns, and gently release them — instead of looping through the same thoughts or emotional spirals. The old patterns may still visit, but they no longer run the show. You notice them earlier, return to yourself faster, and feel clearer about what’s truly yours.
❁ You start to wake up to a quiet, steady peace within — the kind that comes from trusting yourself and the sacred flow of life. You move through your days with more connection, groundedness, and presence — simply being you.
❁ Your boundaries start to strengthen naturally — not by building rigid walls but by feeling rooted deep within as you shift more and more into a version of yourself that feels more whole, authentic, and deeply true.
❁ You sense more ease and aliveness in your body — instead of living with the tension that’s been there so long it feels normal. Your energy feels lighter, clearer, and more your own.
❁ You begin to feel guided — anchored in your own inner wisdom and the quiet compass within your soul.
These are the kinds of quiet but profound changes that can slowly unfold through this work.
And slowly, quietly, something deeper begins to shift & take root:
You begin to fully inhabit your own life — fully present, fully you — guided not by old conditioning, but by the wisdom of your essence, your heart, your soul.
This kind of transformation doesn't announce itself loudly, it comes over time.
It whispers. It settles. It roots. And one day you realize: "Here I am. This is me”, maybe even for the first time ever.
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“Julia is such a deeply intuitive, sensitive guide. In our one-on-one sessions, she met me with so much presence — and always seemed to offer just what was needed. We worked with inner child parts, ancestral layers, and the deeper wisdom in my body. I really appreciated how she helped me drop into something quieter and more true. Her connection to something higher and her wisdom helped me trust the process in a way I hadn’t before.”
—Jessie, Anaheim, C. -
“What I appreciate most is her sensitivity and how she weaves together so many layers — emotional, spiritual, ancestral, and somatic — into a deeply personalised process. Each session felt guided by something larger, yet always attuned to what I was ready to explore.
Through this journey, I’ve reconnected with parts of myself I hadn’t known how to reach before — and begun to feel a sense of inner clarity, freedom, and trust that continues to unfold.”
— Miwai, South Africa
Why this work is transformational
The patterns that hold you back don’t just live in your thoughts — they live in the body, nervous system, energy field, and subconscious layers of identity, shaped by life experience, relational imprints, ancestral lineages, and soul memory.
So this journey weaves coaching that honors the full body-mind-spirit connection — not only emotional, somatic and nervous system work, but also energetic transmissions, sacred practices, and intuitive downloads that honour the mystery of your unfolding. It’s a body-mind-soul-spirit process that helps your system remember its own truth, connect with your natural inner capacity to heal and transform.
When you reconnect to your essence, your inner wisdom becomes not only your own medicine, but also the guiding light for how you live, love, and create in the world.
It helps you find your true inner compass
Not just one fixed star, but your own constellation of guidance. A compass that holds your nervous system, your embodied knowing, your sacred soul wisdom and your unique connection to all that is. It’s your navigation system, attuned to the rhythms and wisdom of nature and the universe — and it is uniquely yours.
If this resonates in your body — even quietly — I invite you to listen to that.
The Process — attuned and highly tailored to you
Every journey is unique, because you are.
This is a whole-being process, deeply attuned to your needs and unfolding at your natural pace.
Together, we listen in to what your body, energy field, and soul are communicating — so that transformation arises organically and aligned to you, not through force.
We weave together:
⟡ Somatic and nervous system work → for inner wisdom, grounding, emotional processing and integration.
⟡ Energetic and imaginal realms→ intuitive guided imagery, subtle energy work, and calling in layers of higher support and guidance
⟡ Spiritual and inner alchemy work → letting go of the old and rebirthing the new in the energetic field with soul-guided rituals and sacred guidance
⟡ Mindfulness-based deep inner work → psychology tools, parts work, inner child work, somatic & nervous system processing, creative doodling, sometimes with music to support integration
It’s present-moment focused, intuitive & highly tailored to you
Rooted in both science and spirit, drawing on everything I bring
While therapy often focuses on understanding and processing the past, this coaching honours the body-mind-spirit connection and helps you embody your potential in the present and create a new vision for yourself in the future.
⟡ We slow down and deepen in gently, always connecting with the body and the present moment
⟡ We follow your heart and what resonates for you, always trusting the wisdom coming from your system, even if it ‘doesn’t make sense’.
⟡ We work with the imaginal realm — using guided imagery to seed new visions and invite what wants to emerge
⟡ We call in sacred guidance and support as it feels aligned for you
⟡ I often receive intuitive images and 'downloads' that arrive during our sessions — clients consistently describe these as turning points that unlock something they couldn't have accessed on their own. A tree image. A higher self connection. An animal presence. A cosmic transmission. These aren't planned — they arise from tuning into what's trying to emerge through you.
It’s here to help you awaken to the sacred wisdom in you and around you.
This journey helps you birth your whole self — remembering that everything you long to become is already alive within you. Your essence already carries the wisdom and medicine you need — and when you ground in that, it becomes your guiding compass — and a gift to share with the world in your very own way.
Birth your whole sacred self….
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“I am in a completely different place after working with Julia… My biggest takeaway has been to understand that the feelings I often got stuck with were actually often coming from generations before me and from inner parts of me that were stuck and struggling in past emotions It’s been a transformational journey.
— Juliana K., Netherlands -
“These sessions have been quietly and profoundly life-changing. Julia’s softness and deep sensitivity make it feel safe to show up just as I am. The way she works — body, nervous system, soul, spirit — feels so grounding and opens up so much. I feel more grounded, more in my body, more whole.”
— Heather, UK
Here are some of the shifts that can quietly start to happen:
In Your Inner Worlds….
⟡ Feel grounded and embodied in your truth — instead of anxious or uncertain.
⟡ Release emotional patterns that once felt impossible to shift — without needing to analyse or fix them.
⟡ Trust your inner knowing, guidance and timing — instead of second-guessing or searching outside yourself for answers.
⟡ Experience more ease, flow, and inner harmony — without pushing or striving.
⟡ Find language for what you've long felt but couldn't name — bringing gentle clarity to old confusion.
⟡ Cultivate deeper self-love and honour who you are — instead of trying to become who you think you should be.
In Your Relationships…
⟡ Boundaries clarify and strengthen — not from defence, but from deep groundedness and self-trust.
⟡ Connect authentically from the heart — without needing to perform, hide or protect.
⟡ Stop carrying or feeling what isn't yours — and feel your own energy come back home to you.
⟡ Become more visible in your life — expressing your deeper inner values instead of adapting to please or fit in.
⟡ A new sense of belonging begins to emerge — as you trust the unfolding and no longer need to hold it all together.
Soul Shifts…
⟡ Connect more deeply with your sacred guidance — and begin to trust the unique way it speaks through you.
⟡ Embrace the sacred power of being in transition — learning to rest inside the not-knowing and be guided by spirit, instead of rushing for resolution.
⟡ Feel held and guided by greater rhythms — nature, the moon, the cosmos, the sacred web of all that is.
⟡ Feel a fuller sense of being on your soul's path — grounded, attuned, and guided from within.
Learn more about what it’s like inside the journey?
Simply click the button below:
Monthly Coaching Pathway (3-month minimum)
What’s included:
⟡ Two 75-minute 1:1 sessions each month (every other week, via Zoom)
⟡ Your personal vault with carefully selected and tailored-to-you resources inspired by our work
⟡ Gentle email connection between sessions for brief check-ins or reflections
⟡ Recorded intuitive downloads or energy transmissions when they arise
⟡ A guided welcome meditation and reflection practice to help you arrive, welcome in your vision and attune before our first session
⟡ My embodied, intuitive, and creative process for working with subconscious beliefs and mindset patterns
Investment: €350/month
(€1,050 minimum commitment for the first 3 months)
After 3 months: continue month-to-month, change the number of sessions per month or cancel anytime with one month’s notice.
Optional Tailored Deepening (can be booked as needed)
⟡ Extra 75-min sessions, 90-min sacred moon-aligned releasing ritual session and guided practice, Listening Field Sessions (channeling & deepening into sacred guidance), 90-min nervous-system mapping & resourcing, Safe and Sound Protocol integration (if aligned)
Not sure what you need yet?
We’ll shape it together after your first month. That way you’ll have a better idea of what the work feels like and how it can best support you. I am happy to craft a tailored deepening for you at any time.
🎶 🎧 Optional Add-On: Deep Nervous System Support:
With the Safe & Sound Protocol (SSP) — gentle, science-backed music that helps to rewire your nervous-system from the ground up.
€ 100 per month (six month commitment) — can be added to the coaching or booked as a standalone individually crafted package. Learn more about the SSP here
This work may be perfect for you if:
⟡ You're open to exploring your inner world in a deep, embodied way — or curious about what that might feel like.
⟡ You’re open to exploring slowing down and gently listening to your body, even when it feels unfamiliar.
⟡ You long for growth that honours your sensitivity, your uniqueness and your pace.
⟡ You sense that your nervous system, energy, and soul wisdom are part of the path — and you want support that includes all of these.
⟡ You’re drawn to work that’s co-created, intuitive, embodied, and spirit-infused — where nothing in you is too much or not enough
⟡ You’re open to a more experiential way of working that focuses on what you sense and feel, rather than just talking about things
It may not be a good fit for you if:
⟡ You’re looking for quick fixes or a clearly defined step-by-step formula
⟡ You feel uncomfortable with intuitive ways of working
⟡ You prefer a highly structured coaching model focused strictly on goals and outcomes
⟡ You’re currently in acute crisis or needing medical or therapy support
⟡ You’re not currently open to meeting yourself in the quieter places within
⟡ You’re looking for step-by-step strategies or guaranteed outcomes, rather than a co-created, intuitive process led by your own inner wisdom
⟡ You feel that deep inner work is not part of your pathway to outer change
Not sure if this is right for you?
If you feel a quiet yes inside — or even just a gentle curiosity — that's often where the journey begins.
Many people come to this work with a quiet sense of something calling that they can’t quite name. I completely understand. This work is so experiential that you have to feel it to know, it’s also deep, so of course we need to connect and feel if working together resonates for both of us.
It’s why I offer the opportunity to do a Gift Session with me — gently held, no-pressure spaces where you can simply show up as you are and get a feel if working with me feels supportive. There is no obligation, no expectation — just a space to deep dive and listen in together and sense whether this path supports.
More client voices:
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“Working with Julia has been a profoundly grounding and expansive experience. Her presence carries a rare blend of quiet wisdom, warmth, sensitivity, and intuitive depth — which made it easy to feel safe, seen, and gently supported right from the beginning.
It’s really helped something shift, and it’s from a deeper and more grounded place than I could imagine.”
— Janne, Germany
Clear the path to your most expansive and soul-aligned life
